Holistic Therapist and Yoga Instructor
Welcome to Zen Therapies. Where I offer various Therapies and Yoga classes for Health and Well-being.
Since 1999 I have been the recipient of various Holistic Treatments including Reflexology, Reiki, Hopi ear candling. The healing benefits have always intrigued me. I was always asking questions and learning about my own body and what was out of balance, noticing how my body and mind were after a treatment. My interest in health and healing deepened as I began to fully appreciate the effect that stress has on us all mentally and physically and more importantly the positive effect the therapies have on alleviating that stress. Having felt the benefits of these therapies first hand it give me the will and desire to pursue training in these disciplines. I started my holistic training journey in January 2013.
I am more passionate than ever about the use of complementary therapies such as Reflexology - Facial Reflexology for general health and wellbeing, but also for Women Health, Menopause, Pregnancy, Fertility, Mens Health, Womb/Fertility Massage, Quantum Touch, Reiki treatments to name but a few. I am qualified as a Yoga / Pregnancy / Postnatal & Baby Yoga instructor as well as Baby Massage & Reflexology.
To further help in the restoration of health and mental well being I continue to improve my skills as a practitioner each year, keeping up to date and forever developing to offer a quality and professional service.
I am passionate about Holistic Wellness and the capacity for the human body to bring itself back into alignment. Sometimes the body needs a nudge in the right direction and that's where Holistic / Complimentary Therapies like Reflexology and Reiki come in.
Whether you are suffering from chronic pain, diabetes, back pain or hormonal imbalances (including fertility issues) Reflexology can help to bring your body back to functioning optimally.
Please feel free to contact me with any questions or to make an appointment. Michelle xx