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About

Welcome to Zen Therapies NI, where you will find a range of Therapies, Yoga classes and Chakra inspired fired glass jewellery and giftware that help to support you in your health and well-being journey.

My Story

My name is Michelle Brady Corry and since 1999,  I have been the recipient of various Holistic treatments including Reflexology, reiki, Hopi Ear Candling.  The healing benefits have always intrigued me.  I was always asking questions and learning about my own body and what was out of balance, noticing how my body and mind were after a treatment.

My interest in health and healing deepened as I began to fully appreciate the effect that stress has on us all mentally and physically and more importantly the positive effect the therapies have on alleviating that stress.

Having felt the benefits of these therapies first hand it gave me the will and desire to pursue training in these disciplines.  I started my holistic training journey in January 2013.  Today I am a fully qualified Yoga Instructor, specialising in Pregnancy Yoga.  I have my level 5 in Clinical Reflexology, level 2 Reiki, Spinal Flow Techniques, Psy-Tap, OldPain2Go, Baby Massage, Reflexology and Postnatal and Baby yoga Instructor.

Zen Therapies NI

At Zen Therapies NI I offer a suite of therapies and yoga classes (in person, & online) that focus on supporting and promoting Women’s Health.  The changing hormonal journey of each and every women brings its own challenges.  At Zen Therapies NI  the therapies I offer can help alleviate some of those challenging symptoms that women experience at different stages in their life.  From painful periods to fertility, pregnancy to menopause you can access a whole range of therapies at Zen Therapies NI to support you on your everchanging hormonal journey.

Some of my therapies can be accessed online where you can learn how to self-administer a treatment such as Facial Reflexology, TFT- Thought Field Therapy (tapping). This provides you with invaluable knowledge and techniques to help you support yourself if you are going through a challenging time.  Please check our conditions guide to see which of our treatments could be most effective for you.

I have been delivering in person yoga classes since 2016.  Each class provides me with new learning, an in-depth appreciation for the challenges that participants can face when attending a class, whether that be emotionally, mentally and physically.  I have taken that knowledge and have designed a highly accessible series of online yoga programmes to suit beginners or whose who are relatively inexperienced in their yoga practice.

My approach is gentle, softly paced and considered.  Whilst you may be practicing on your own, you can be confident in the yoga programme you have engaged with.

Michelle Brady Studio

Central to all of my learning has been the importance of balancing the Chakras.  Having a physical reference to the Chakras can often be comforting and so this year, I have launched Michelle Brady Studio creating a unique glass jewellery and giftware collection. 

Here I celebrate the Chakras in the form of fired glass.  Each and every piece is unique just like you, the glass creates its own form when heated resulting in something very special each and every time.  No two pieces are the same in the same way that we are all unique!

So, Welcome to Zen Therapies NI, whether you are seeking a therapy to alleviate stress, a gentle yoga progamme or a unique jewellery piece to celebrate a chakra, you may find what you are looking for here

 

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